Thor Gym Zugló
Gym specialized in functional training, offering workouts based on the Dan John Intervention program with a focus on fundamental movements.
- Beginner friendly
- Fixed timetable
About
Thor gym – a facility specialized in functional training, operating based on Dan John's Intervention program. The Thor Initiation (Rookie Course) is a recommended course for both beginners and advanced trainees, built on five fundamental movements (push, carry, hinge, squat, pull). The Athletic Body course is an advanced program building on the previous one, while the UST Course is the highest-level conditioning training. Every session consists of elements of coordination, mobility, movement learning, strength development, and metabolic conditioning. Workouts should be performed in flat-soled shoes or barefoot.
Training options
- TRX
- Kettlebell
- Functional training
- Physiotherapy
- Personal training
- Powerlifting / Strength training
- HYROX
- CrossFit
- Weightlifting
- Small group / duo training
- Calisthenics
Equipment
- Assault bike / SkiErg
- Free-weight zone
- Functional zone
- Power rack / cage
Opening hours
| Monday | 06:00-21:30 |
|---|---|
| Tuesday | 06:00-21:30 |
| Wednesday | 06:00-21:30 |
| Thursday | 06:00-21:30 |
| Friday | 06:00-21:30 |
| Saturday | 08:00-12:00 |
| Sunday | Closed |
Amenities
- Accessible entrance
- Accessible parking
- Restroom
- Changing room
- Showers
- Wifi
- Reception
- Towel rental
Getting there
- Csertő utca80174419980bus · 181 m
- Körvasút sor174244bus · 184 m
- Újváros park80980bus · 269 m
- Füredi utca / Szentmihályi út80980bus · 353 m