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Wáberer Movement Lab

Wáberer Movement Lab

District 12Budapest, Alkotás u. 55-61, 1123
4.7(3)

The gym specializes in longevity-focused training, which applies methodologies proven in elite sports for the long, healthy life of average people.

About

Wáberer Movement Lab is a longevity-focused gym that applies methodologies proven in elite sports for the healthy, long life of average people. The gym offers 75-minute group training sessions (Base, Burn, Resilient, Strong), personal training (individual, pairs, 3-4 person groups), children's personal training, and sports rehabilitation. Training sessions are led by experienced, qualified coaches (strength and conditioning coaches, human kinesiologists, physiotherapists, physical therapists). It is built on community building and conscious, data-driven training planning, which rests on three pillars: performance enhancement, prevention, and health maintenance.

Training options

  • TRX
  • Functional training
  • Pilates
  • Karate
  • Physiotherapy
  • Personal training
  • Small group / duo training
  • Tennis
  • Kids' training

Equipment

  • Functional zone
  • Free-weight zone
  • Power rack / cage

Opening hours

Monday07:00-20:00
Tuesday07:00-20:00
Wednesday07:00-20:00
Thursday07:00-20:00
Friday07:00-20:00
Saturday09:00-12:00
SundayClosed

Amenities

  • Changing room
  • On-site services
  • Restroom
  • Showers
  • Reception

Getting there

  • Csörsz utca139140140A212212A212B917917Abus · 26 m
  • Csörsz utca1761tram · 65 m
  • BAH-csomópont8E108E110112139140140A212+6bus · 171 m
  • Tartsay Vilmos utca139140140A917917Abus · 280 m
Wáberer Movement Lab | holedzhetek.hu