Tasi Szilvi személyi edző

About

Tasi Szilvi is a personal trainer and boot camp instructor. She offers personal training sessions, group boot camp and functional circuit training classes. Her specialized programs include strength training for runners, spine exercises for office workers, body shaping for weight loss and bodybuilding, as well as training for mothers and young people. Boot camp sessions are intense and varied, consisting of bodyweight exercises that develop strength and endurance. Functional circuit training involves full-body workouts with 5-10 exercises performed in 3-5 rounds. She also provides massage services (Swedish massage, recreational massage, relaxation massage).

Training options

• Bootcamp
• Personal training
• Functional training
• Small group / duo training

Equipment

• Free-weight zone
• Functional zone

Opening hours

Amenities

Getting there