Fit&Go!
A studio specializing in EMS (electrical muscle stimulation) training, offering 20-minute intensive sessions for weight loss, body shaping, and rehabilitation.
- Beginner friendly
- Fixed timetable
About
Fit&Go Alakformáló Stúdió opened in 2012 and specializes in EMS (electrical muscle stimulation) training. A 20-minute EMS session is equivalent to 60 minutes of traditional exercise, as 90% of skeletal muscles are engaged. They offer individual and partner EMS training, personal training, small group classes, music meditation, spine training, stretching, and postural correction/rehabilitation services. Founder Gabriella Jakab has over 20 years of coaching experience, holds a degree in physical education, and is certified as an aerobics and aquafitness instructor, as well as a postnatal pilates instructor.
Since 2012
Training options
- Functional training
- Pilates
- Spinal training
- Aerobics
- Prenatal fitness
- Water aerobics / Aquafitness
- Personal training
- Dance
- EMS training
- Small group / duo training
- Yoga
Amenities
- On-site services
- Restroom
- Changing room
- Showers
- Reception
Getting there
- Felka utca15bus · 154 m
- Csanády utca (Lehel tér M)1576bus · 219 m
- Hegedűs Gyula utca1576bus · 224 m
- Balzac utca73bus · 252 m