Személyi edzés & regeneráció - Atzél Zsuzsi/Solunara
Personal training and stress-relieving bodywork that approaches movement from the perspective of body connection and mental-physical healing, rather than performance.
- Open gym
About
Solunara is a personal training and regeneration studio in Budapest, District 3. It approaches movement not as a matter of performance, but as healing: in body, mind, and spirit. Its services include personal training, personal training combined with stress relief, online training planning, corporate programs (movement and relaxation), and stress-relieving bodywork. Training sessions are tailored to individual condition, capacity, and inner rhythm. It is characterized by mindful, present-moment movement that reduces tension, improves posture and stability, clarifies focus, and builds confidence. The first consultation is free.
Training options
- Yoga
- Pilates
- Personal training
- Online / home training
- Ballet
- Small group / duo training
- Functional training
- Spinal training
Opening hours
| Monday | 07:00-20:00 |
|---|---|
| Tuesday | 07:00-20:00 |
| Wednesday | 07:00-20:00 |
| Thursday | 07:00-20:00 |
| Friday | 07:00-20:00 |
| Saturday | 07:00-17:00 |
| Sunday | Closed |
Amenities
- Restroom
- Showers
- Card payment
- Mobile payment
- Shop
- Reception
Getting there
- Silvanus sétány106934bus · 150 m
- Pók utca106934bus · 261 m