holedzhetek.hu
Dance Workout edzés - Gódi Péter

Dance Workout edzés - Gódi Péter

District 13Budapest, Visegrádi u. 29, 1132
5.0(2)

Rhythm-choreographed functional training that combines cardio, strength, and dance elements with bodyweight exercises.

About

Dance Workout is a functional dance training form that combines bodyweight cardio-strength, choreographed exercises to rhythm, and dance elements. Sessions are 90 minutes long, featuring an intensive warm-up, interval-based work section, and full-body stretching. No dance experience is necessary; recommended from age 14. Beginners have access to Start classes and a 1+1 complimentary training offer.

Training options

  • Functional training
  • Yoga
  • Pilates
  • Aerobics
  • Online / home training
  • Dance
  • HIIT / Tabata

Equipment

  • Functional zone
  • Free-weight zone

Opening hours

Monday18:00-19:30
TuesdayClosed
WednesdayClosed
Thursday18:00-19:30
FridayClosed
SaturdayClosed
SundayClosed

Amenities

  • Showers
  • Card payment
  • Parking
  • Changing room
  • Locker
  • Bike storage

Getting there

  • Csanády utca (Lehel tér M)1576bus · 150 m
  • Hegedűs Gyula utca1576bus · 212 m
  • Lehel tér M157376914914A950950A984+1bus · 223 m
  • Felka utca15bus · 229 m
Dance Workout edzés - Gódi Péter | holedzhetek.hu