Zámbó Ádám személyi edző
District 11Budapest, Hadak útja 1, 1119
5.0(32)
Functional training and conditioning by personal trainer using FRC methods, based on individual assessments.
- Open gym
About
Personal training and functional movement therapy in Budapest. The trainer offers personalized training plans based on movement assessment, body composition analysis, and FMS movement pattern screening. Focus on functionality: mobility, stability, coordination, and strength development. Additional services: kinesiology tape application, mobilization and wellness cupping. Training sessions take place 2-3 times per week with an educational approach, applying FRC methods.
Training options
- Physiotherapy
- Personal training
- Small group / duo training
- Functional training
Opening hours
| Monday | 07:00-12:00 |
|---|---|
| Tuesday | 07:00-12:00, 16:00-19:00 |
| Wednesday | Closed |
| Thursday | 07:00-12:00, 16:00-19:00 |
| Friday | 07:00-12:00 |
| Saturday | Closed |
| Sunday | Closed |
Amenities
- On-site services
- Accessible entrance
- Accessible restroom
- Accessible parking
- Accessible
- Sauna
- Restroom
- Showers
Getting there
- Kelenföld vasútállomás M11949tram · 192 m
- Kelenföld vasútállomás M58901907958bus · 228 m
- Bártfai utca1tram · 228 m
- Bártfai utca58901907bus · 245 m