Slim & Strong Private Gym

About

Slim & Strong is a private gym in the Corvin district specializing in personal and partner training. The facility is led by head coach Simon Bogárka (BSc, MSc Semmelweis TSK Human Kinesiology, personal trainer, preventive spine trainer, FMS, TRX, Strongevity and Dutch Flow Academy instructor) and works with an experienced team of highly qualified trainers. Training programs are customized with health as a priority. The gym's equipment includes foam rollers, resistance bands, dumbbells, kettlebells, macebells, and exercise mats. Services include fitness assessment (FMS movement pattern screening, Tanita body composition analysis), nutritional counseling, and training planning. Online training sessions are also available.

Training options

• TRX
• Personal training
• Small group / duo training
• Online / home training
• Ballet
• Functional training
• Spinal training

Equipment

• Free-weight zone

Amenities

Getting there