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RD Method személyi edzés

RD Method személyi edzés

District 15Budapest, Kolozsvár u. 46/b, 1155
5.0(2)

Personalized training and nutrition advice, specializing in muscle building and body shaping for clients with low body fat percentage.

About

At Avena Fitness, Domi offers personalized training sessions based on the RD Method. Main focus: muscle building, body shaping, and strength development for clients with low body fat percentage. Domi is a personal trainer and nutrition advisor with competitive experience (world records, international podium finishes, Megateszt top10). Services: personal training, partner training, training plan instruction (3 sessions), 4-month "Glow up" transformation program, online personal training, home training (Budapest districts III., XIII., XV., XVI., XVII., Veresegyház, Gödöllő, Mogyoród). Training progresses according to a consciously structured system, focusing on glute, shoulder, and leg shaping.

Training options

  • Personal training
  • Small group / duo training
  • Online / home training
  • Ballet
  • Weightlifting

Equipment

  • Free-weight zone

Opening hours

Monday00:00-24:00
Tuesday00:00-24:00
Wednesday00:00-24:00
Thursday00:00-24:00
Friday00:00-24:00
Saturday00:00-24:00
Sunday00:00-24:00

Amenities

  • Shop
  • Changing room
  • Reception

Getting there

  • Kolozsvár utcai piac125bus · 28 m
  • Árvavár utca124bus · 158 m
  • Tóth István utca6262A69tram · 191 m
  • Szuglói körvasút sor124125bus · 208 m
RD Method személyi edzés | holedzhetek.hu