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Move4Life Fitness Studio

Move4Life Fitness Studio

District 2Budapest, Csatárka utca 39, 1025
5.0(4)

Private, personalized training for the 40+ age group using functional training methods.

About

Move4Life Fitness Studio – a private, personalized training studio for the 40+ age group. The trainer, Mónika Pörcz, has an athletic background. The studio applies a functional training method that moves joints and muscles in multiple dimensions. During training sessions, in addition to bodyweight, TRX, Bosu, dumbbells, kettlebells, medicine balls, plyo box, fit ball and elastic resistance bands are used. The primary goals are muscle strengthening, proper joint range of motion and injury prevention.

Training options

  • TRX
  • Kettlebell
  • Functional training
  • Personal training
  • Small group / duo training

Equipment

  • Life Fitness machines
  • Functional zone

Opening hours

Monday07:00-19:00
Tuesday07:00-19:00
Wednesday07:00-19:00
Thursday07:00-19:00
Friday07:00-19:00
SaturdayClosed
SundayClosed

Amenities

  • Restroom
  • Card payment

Getting there

  • Zöldkert út29111966bus · 136 m
  • Pitypang utca29111966bus · 248 m
  • Csalit utca29111966bus · 342 m
  • Pál-völgyi cseppkőbarlang6565Abus · 433 m
Move4Life Fitness Studio | holedzhetek.hu