L'aura Reformer Pilates Studio

About

L'aura Reformer Pilates Studio Reformer Pilates is a special form of movement that simultaneously strengthens, shapes, mobilizes, and develops body awareness. The spring resistance of the reformer machine allows us to always adapt the exercises to individual fitness levels, which is why it provides varied and challenging workouts for both beginners and more experienced clients. From complete beginner to advanced – everyone can find the right challenge for themselves here. Class types: CLASSIC REFORMER: A full-body class built on the fundamentals of reformer Pilates. BOOTY & CORE: Focus on glutes, abs, and deep core muscles. PRE,POSTNATAL PILATES: For expectant mothers and postpartum women.

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