Jancsó Ildikó perinatális edző, babahordozási tanácsadó (4. és 13. kerületben változó helyszíneken tartok foglalkozásokat)
District 13Budapest, Fáy u., 1135
5.0(17)
Gym specialized for women and mothers, offering postpartum recovery, diastasis recti treatment and babywearing fitness classes with expert guidance.
- Women only
- Fixed timetable
About
Postpartum recovery and prenatal fitness service led by Jancsó Ildikó in the 13th district. Individual consultation including postpartum condition assessment, regenerative exercises, rectus diastasis correction, carrying advice and doula postpartum support. Group classes with baby, adult group classes and pregnancy preparation fitness. Core training, breathing pattern restoration, pelvic floor and abdominal muscle strengthening. Personal, supportive approach, community atmosphere.
Training options
- Kettlebell
- Prenatal fitness
- Physiotherapy
- Dance
- Personal training
- Small group / duo training
- Online / home training
- Spinal training
- Functional training
Opening hours
| Monday | 08:00-15:00 |
|---|---|
| Tuesday | 08:00-15:00 |
| Wednesday | 09:00-15:00 |
| Thursday | 08:00-15:00 |
| Friday | 09:00-15:00 |
| Saturday | Closed |
| Sunday | Closed |
Amenities
- Pool
- On-site services
- Restroom
- Reception
- Changing room
- Showers
Getting there
- Frangepán utca105210210B914914A984bus · 158 m
- Fáy utca3030A230bus · 184 m
- Frangepán utca1214tram · 218 m
- Petneházy utca3030A230bus · 400 m