Hamsa Jógastúdió

About

When you turn towards "true yoga," you need to understand that it is actually a very personal, individual practice. This is especially important if you are no longer feeling well and are experiencing various physical and mental symptoms. You must learn to observe through your own, personalized practice what your body is telling you and what brings peace to your mind. Lasting healing or development can only be achieved if you understand yourself. There is no way around this. The path of self-knowledge can include mastering hatha yoga (pranayama—breathing techniques, asanas—body postures), but this too must not happen in a standardized form.

Training options

• Les Mills / BodyPump

Opening hours

Amenities

Getting there