Életerő Mozgásközpont gyógytorna, gerinctorna, jóga
Physiotherapy and spine training specialist, classes led by certified physiotherapists and qualified yoga instructors, with special exercises specifically developed for people doing sedentary work.
- Fixed timetable
About
Online physiotherapy studio led by qualified physiotherapists, offering 50-minute video classes every day of the week. Classes are available for replay for 72 hours. Location: Szent István körút. Offerings: spine stabilization physiotherapy, senior exercise (55+), shoulder-neck-back physiotherapy, lower limb exercise, stretching, DaoYin Chinese spine exercise, spine exercise with SMR roller. Personal physiotherapy and therapeutic massage are also available. With the online pass, a 6-month package includes complimentary exercise equipment (small ball, resistance loop, resistance band, hand weight, dynamic sitting cushion, fitball).
Training options
- Yoga
- Pilates
- Spinal training
- Prenatal fitness
- Physiotherapy
- Senior fitness
- Small group / duo training
- Personal training
- Online / home training
Opening hours
| Monday | 07:00-19:30 |
|---|---|
| Tuesday | 07:30-20:00 |
| Wednesday | 07:00-20:00 |
| Thursday | 07:30-20:00 |
| Friday | 07:00-18:30 |
| Saturday | 09:00-14:00 |
| Sunday | Closed |
Amenities
- Changing room
- Locker
- Showers
- Reception
Getting there
- Nyugati pályaudvar M69267391191226291+11bus · 145 m
- Vígszínház15bus · 164 m
- Nyugati pályaudvar M46tram · 193 m
- Nyugati pályaudvarmetro · 204 m