Sacatorna

About

Sacatorna - Liberated, small-group body shaping at the Villányi út Daily Studio I invite you to dynamic, small-group workouts for 2-4 people, built on aerobic movement, in the studio set up in the living room of my apartment on Villányi út. Its uniqueness comes from this kind of coziness and naturalness. It's good because it is what it is: self-paced, small-sized, alternative, personal. Here we can sing well-known songs in "bikicsunáj" language from the music compilations, talk about self-awareness or everyday topics, and meanwhile exercise freely together. I believe that flexibility can be developed on both physical and mental levels. Class types: fit ball, step, strengthening and body shaping, fat-burning, mobility-developing back movement.

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