MBC-önvédelem
Reality-based self-defense method that focuses on real street situations and armed attacks, not traditional martial arts form practice.
- Beginner friendly
- Fixed timetable
About
MBC self-defense: a reality-based self-defense method developed for the needs of American armed forces. Operating in Budapest District VIII (Csokonai u. 10., 1 minute from Blaha Lujza tér metro station), the facility teaches in small groups (max. 20 people). Three sessions per week: Monday, Tuesday, Friday. The method is built on three phases: prevention (threat recognition), reaction (defensive reflexes), and solution (counter-attack, escape). No prior combat sports experience required. Separate programs for men and women, as well as beginners. Emphasis on real-world situations, handling armed attacks, stress management, and legal knowledge.
Training options
- Boxing
- Self-defense
- Personal training
- Small group / duo training
Opening hours
| Monday | 17:30-19:00 |
|---|---|
| Tuesday | 17:30-19:00 |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | 17:00-18:30 |
| Saturday | Closed |
| Sunday | Closed |
Amenities
- Restroom
- Reception
Getting there
- Blaha Lujza tér M (Népszínház utca)699217Ebus · 58 m
- Blaha Lujza tér M (Népszínház utca)462828A3737A62tram · 74 m
- Blaha Lujza tér M46tram · 129 m
- Blaha Lujza tér M5677E8E107108E110+16bus · 144 m