Formál-lak Wekerle Mozgásstúdió

About

7 types of training in one place in the heart of Kispest, Wekerlé; body shaping and dance classes, deep muscle and stretching training as well as women's fitness classes, with particular emphasis on pelvic floor exercises and postpartum recovery. All class types are accessible with 1 pass, so there's no need to decide which training to attend – you can try them all. During our exercises, we pay special attention to spine prevention, working mainly with your own body weight. We aim to gradually "dose" the load on the muscles without overloading, as our goal is a long and healthy life.

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