budayoga

About

BudaYoga is a yoga studio founded in 2013 that teaches the Iyengar yoga method. The instruction follows the teachings of B.K.S. Iyengar's hatha yoga method, whose main characteristic is precision and alignment. The Iyengar method teaches asanas in a sequence that develops strength, flexibility, energy, concentration, and proper alignment of body parts. It uses various props adapted to individual needs. The instructors are certified Iyengar yoga instructors. The studio's goal is to introduce a holistic approach to life and create a higher quality of life through self-development.

Since 2013

Training options

• Yoga
• Personal training

Amenities

Getting there