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5 elemes - Taiji és Qigong edzés

5 elemes - Taiji és Qigong edzés

District 7Budapest, Nefelejcs u. 59, 1078
5.0(8)

Qigong, Taiji, and meditation classes based on traditional Chinese medicine and 5 Elements methodology, as well as personalized dietary and lifestyle counseling.

About

5 Elemes Akadémia is an educational and wellness center in Budapest, District 7, built on the principles of traditional Chinese medicine and the 5 Elements methodology. It offers Qigong and Taiji classes for beginners and those returning to practice, focusing on health maintenance, breathing, movement, and meditation. The center also provides nutrition specialist training, Buddhist meditation courses, classes specialized in women's topics (cycle awareness, menopause), as well as online consultations and seasonal dietary advice. The teaching is based on self-knowledge, personalized approach, and practical, implementable lifestyle solutions.

Training options

  • Yoga
  • Boxing
  • Wrestling / Grappling
  • Prenatal fitness
  • Senior fitness
  • Online / home training

Opening hours

MondayClosed
Tuesday16:30-19:30
WednesdayClosed
Thursday16:30-19:30
FridayClosed
SaturdayClosed
SundayClosed

Amenities

  • Restroom
  • Wifi
  • Reception

Getting there

  • Nefelejcs utca / Dembinszky utca74bus · 77 m
  • Nefelejcs utca / Damjanich utca7078bus · 100 m
  • Bethlen Gábor utca78bus · 152 m
  • Bethlen Gábor tér78bus · 218 m
5 elemes - Taiji és Qigong edzés | holedzhetek.hu